“Pay attention to what you pay attention to.”
We all tell ourselves stories.
Day in and day out, our lives are defined by the stories going on in our heads whether we’re consciously aware of them or not. If you want to become aware of the stories you’re telling, all you have to do is look around. All of our most commonly told stories are reinforced by physical evidence. That’s because they’ve been practiced so much that they’ve become beliefs – keeping us in a holding pattern of living the same thing over and over again.