Perfectly Whole

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We face roadblocks and resistance when we look outside of ourselves for solutions or reassurance or validation

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My New Year Ritual: Reflect and Correct

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Original IG post: @sikadee

Happy New Year! Wow, December was a busy month for me. Sorry, I’ve been MIA for a while but I’m happy to be back.

The end of the year and the beginning of a new year is always a reflective time for me. This year I was doing a lot of last-minute rushing around but I did finally get the chance to do what I like to call “my reflections and corrections” last Monday since offices were closed for New Year’s Day.

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Freeing yourself from unresolved feelings

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It’s not uncommon to be walking around and engaging in everyday life with various unresolved feelings lying dormant. We have experiences that affect us in different ways and when left unaddressed, they set up tent and make a nice little home in our subconscious; just waiting for a chance – a similar situation or a quiet moment – to remind us of their existence.

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